What are the long-term effects of undereating on the health and function of the endocrine system as a whole?

Mar 17, 2008 ... Consuming too few calories slow your metabolism while you are dieting, it will also cause your metabolism to stay in “slow-down” mode for a period of time. People require a sufficient level of calories to maintain a healthy body temperature. Consuming too few calories may cause a person's core body temperature ... Dietary restraint has been found to be associated with consuming 301 fewer calories ... What happens when, over a longer period, energy intake is reduced? Jul 29, 2024 ... ... consuming much higher calories or eating uncommon foods. It's ... For some, eating a moderately low-carb diet is manageable if they naturally ... Difficulty losing weight: “Not eating enough can make it harder to lose weight,” she says. “If you're not taking in enough to meet your daily requirements, your ... who are overweight or who live with obesity. However, weight loss – particularly extreme weight loss – is more complicated than consuming fewer calories than ... So, if you've been struggling to get pregnant, and you have a history of dieting and exercising for weight loss, it's possible that your low-calorie diet is ... Aug 7, 2024 ... Having an energy deficit (eating too few calories or burning too many) ... If you're not consuming enough calories, it can trigger ... Mar 11, 2022 ... Do you need to count calories? Some people start tracking their calorie intake when they're trying to lose weight. Consuming fewer calories can ... Jan 5, 2024 ... Consuming too many added sugars can contribute to health problems such as weight gain and obesity, type 2 diabetes, and heart disease.