What are the dangers of taking megadoses of vitamin D?

Apr 8, 2024 ... Gozansky recommends speaking with a doctor if you're concerned about consuming adequate vitamin D. “We can test for vitamin D levels in the ... Aug 10, 2021 ... How do I know if I'm at risk of low vitamin D? Is vitamin D safe in the first trimester? Can I get vitamin D from food? What other supplements ... Mar 15, 2018 ... How much should you get, and when should you worry about your levels? ... The more vitamin D you take, the better? Absolutely not. —Thomas ... What happens if I take too much vitamin D? Taking too many vitamin D ... If you choose to take vitamin D supplements, 10 micrograms a day will be ... Sep 27, 2022 ... ... much vitamin D they consume through food. After that, supplements can provide a boost for people concerned about getting too little. Or ... These are some of the best foods to eat when you need to get more vitamin D. ... Older women who take calcium supplements need to be careful not to take too much. There is a risk of children becoming toxic from too much vitamin D. The new guidelines say that the maximum safe amount of vitamin D intake for infants is ... Feb 20, 2025 ... Talk with your healthcare professional before taking vitamin and mineral supplements. That way, you can find out if a supplement is safe for you ... Aug 8, 2024 ... Excessive vitamin D supplement intake can lead to a buildup of calcium in the blood (hypercalcemia), which manifests through symptoms such as ... Hypercalcemia can cause upset stomach and vomiting, weakness, and frequent urination. It also can lead to bone pain and kidney troubles such as kidney stones.