What are the current public health recommendations regarding vitamin D supplementation?

Apr 19, 2023 ... When it comes to vitamins D and K, more doesn't necessarily mean better. Taking too much for too long could cause kidney stones, and muscle ... Hypercalcemia can cause upset stomach and vomiting, weakness, and frequent urination. It also can lead to bone pain and kidney troubles such as kidney stones. Dec 1, 2020 ... Most of us don't get enough vitamin D from diet alone, which is why a supplement is recommended if we're not getting much sunlight. If you're ... Sep 7, 2022 ... You can get Vitamin D from food, the sun, and dietary supplement; Vitamin D is generally considered safe when taken in the recommended dosages. Do not take a higher dose than recommended, unless your healthcare professional tells you to. Too much vitamin D can be dangerous. More information on ... Jun 6, 2016 ... ... happens if you take more vitamin supplements than your body needs? If you take too much Vitamin ... Vitamin D. Too little of a virtue is bad ... How Much Vitamin D and Calcium Do You Need? The Endocrine Society and The ... Taking too much of either nutrient appears to be harmful, with: Kidney ... Feb 13, 2023 ... Obesity: Having excess fat may take vitamin D out of your bloodstream, leading to a deficiency. Symptoms of vitamin D deficiency, such as ... May 3, 2021 ... ... your child takes. Your pediatrician can then determine your child's daily vitamin D requirement. There are risks if kids take in too much ... Hypercalcemia is a medical condition that causes calcium in the blood to surpass a normal level. Here we explain how this occurs when vitamin D intake is ...