Under what circumstances is vitamin D supplementation generally considered necessary? 96

This is especially important if you have dark skin, you cover your skin a lot when outdoors or spend a lot of time inside. If you do not take a vitamin D ... Sep 11, 2019 ... Too much thyroid hormone (i.e. thyroxine) in your body speeds the rate at which bone is lost. If this happens too fast the osteoblasts may not ... Hypercalcemia typically develops after people take megadoses of vitamin D for a prolonged period of time. Research shows that adults taking more than 10,000 IU ... Dec 19, 2024 ... Taking calcium and vitamin D supplements together is likely safe but not necessary if you eat a balanced diet. Both nutrients are essential ... Mar 13, 2018 ... The problem of excessive vitamin D intake during pregnancy is linked to the risk of hypercalcemia in the foetus, which is not a minor disease. Nov 8, 2022 ... If you are overweight or have obesity, taking vitamin D at doses above 20 mcg (800 IU) per day plus calcium might actually raise your blood ... Feb 23, 2024 ... These are some of the best foods to eat when you need to get more vitamin D. ... take calcium supplements need to be careful not to take too much. Aug 27, 2019 ... UCalgary researchers find taking high doses of vitamin D may result in a decrease in bone density. Do not take a higher dose than recommended, unless your healthcare professional tells you to. Too much vitamin D can be dangerous. More information on ... However, if you do take too much vitamin D, signs of toxicity include: ... Talk to your doctor about taking a dietary supplement to ensure it is safe for ...