Symptoms of mild vitamin D toxicity?

These are some of the best foods to eat when you need to get more vitamin D. ... Older women who take calcium supplements need to be careful not to take too much. Hypercalcemia typically develops after people take megadoses of vitamin D for a prolonged period of time. Research shows that adults taking more than 10,000 IU ... May 1, 2010 ... For decades, doctors have worried that too much vitamin D during pregnancy could cause birth defects, and under current guidelines anything over ... In reality, we have more than enough cholesterol to make vitamin D, even if you take statins. ... You can't get too much vitamin D from sunlight, but it is ... Talk with your health care professional about how much vitamin D you should take. If you lose all your healthy parathyroid tissue and develop lasting low- ... Vitamin D toxicity causes high levels of calcium in the blood. · People with vitamin D toxicity may lose their appetite, feel nauseated, vomit, and feel weak and ... Oct 2, 2023 ... Doses over 4,000 IU daily aren't recommended without a provider's OK. And too much vitamin D can be toxic, so it's best to only take it if your ... What you don't use, your body usually urinates out, so it's difficult to overdose on vitamin D unless you are taking massive doses. Extremely high vitamin D ... Apr 19, 2023 ... When it comes to vitamins D and K, more doesn't necessarily mean better. Taking too much for too long could cause kidney stones, and muscle ... Too much: There is no tolerable upper limit (UL) for vitamin B12. It's generally safe to take higher doses; the body absorbs only what it needs and then passes ...