How quickly can vitamin D levels rise or fall in response to supplementation or cessation? 152

Mar 15, 2018 ... How much should you get, and when should you worry about your levels? ... The more vitamin D you take, the better? Absolutely not. —Thomas ... You should only take vitamin D if your healthcare professional prescribes it for you. ... your body and can cause harm if you have too much. Over time ... Signs and Symptoms of Too Much Vitamin D · Nausea · Vomiting · Weakness · Vitamin D headache · Frequent urination · Painful muscles · Kidney damage and kidney stones ... Sep 2, 2023 ... Although essential for overall health, excessive consumption of preformed vitamin A can lead to acute and chronic toxicity. The condition ... When the vitamin D treatment was stopped, it took months to years for the ... excessive intakes of vitamin D from various foods fortified with vitamin ... These are some of the best foods to eat when you need to get more vitamin D. ... Older women who take calcium supplements need to be careful not to take too much. How much vitamin D do I need from food? Can I have too little vitamin D? What happens if I have too much vitamin D? Should I take vitamin D supplements? Oct 2, 2023 ... Doses over 4,000 IU daily aren't recommended without a provider's OK. And too much vitamin D can be toxic, so it's best to only take it if your ... Oct 6, 2021 ... Plus, it's not just calcium that you need to promote proper bone health. You need vitamin D, too. "Vitamin D helps your body effectively absorb ... Aug 8, 2024 ... Excessive vitamin D supplement intake can lead to a buildup of calcium in the blood (hypercalcemia), which manifests through symptoms such as ...