Can I use basa instead of sole?

Although shellfish allergy is the most common allergy to seafood, occurring in about 2.5% of adults and 0.5% of children, allergy to finned fish is also a ... Basa is a mild-flavoured, affordable whitefish that's widely available in UK supermarkets. It's a great budget-friendly alternative to haddock and cod. Feb 18, 2025 ... How to cook Basa Fish · Start by adding the brown rice to a medium saucepan with double the amount of water (rice to water ratio 1:2). · Using a ... Mar 3, 2023 ... Basa fish, a species of catfish belonging to the Pangasius Bocourti genus, is slowly making its way to Indian plates due to its versatility, ... Jul 14, 2012 ... Basa or Pangasius, also known as the “Mekong catfish“, is a boneless fine textured freshwater fish with white flesh and medium fat. Its mild- ... Jun 27, 2024 ... Learn How to Air Fry Basa Fillets with these easy step-by-step instructions. Lean white fish fillets like basa cook in the air fryer in mere ... Apr 9, 2013 ... Whenever I go out for a curry, I always ask to try the staff curry if they have one cooking. Curries cooked like this basa fish curry are ... Aug 9, 2015 ... Variations. If you can't find basa or swai fillet, you can substitute with any other white fish like sole or halibut or cod. Also, ... Travel Fish lists to help you make responsible seafood choices on the go! First stop: PORTUGAL! Apr 15, 2020 ... I can also freely choose a fish fillet as big or as small as I need. It's up to you whether you'd like to use whole fish or fish fillets. Other ...