What is one commitment I can make to myself today to nurture my self-knowledge?

The Know Yourself series offers free resources (videos, PDFs, worksheets) to support autistic teenagers in understanding what being autistic means to them. Nov 12, 2018 ... ... know ourselves by listening to ourselves. But what does that even mean? In the few weeks since the retreat, I have been a much better ... Jul 11, 2013 ... How Do You Come to Know Yourself? So knowing yourself is helpful ... By non-judgmental witnessing I mean simply noticing the thoughts ... Jan 27, 2010 ... Doing what you mean to do. Instead of reacting “on autopilot,” these ... gives you the “what” – when you Know Yourself, you know your ... Jun 26, 2019 ... But what does it actually mean? Vulnerability and weakness are definitely not synonymous. To be able to take good care of yourself, you ... Feb 12, 2019 ... Knowing yourself has been a neglected and under-appreciated aspect ... do what you do. Enter: The Enneagram. Recently, on the IMbetween ... You might have heard everyone else say “Love yourself”. What does that mean? I personally think that it means getting to know yourself. Spend some time alone in ... ... mean that we necessarily know who we really are—what we are passionate ... Learning how not to judge is the most important thing you can do for yourself. Jun 1, 2021 ... How well do you know yourself? Odds are, that answer will be ... mean and what my blind spots are – so I'm a much better decision maker ... Sep 19, 2016 ... I'm addicted and mentally ill Mike, nice to meet you!” If anything it would be more like, “Hi I'm Mike and I've struggled with addiction, trauma ...