


Am I remembering that I have the strength and resilience to get through this?
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$34.99
$29.99
Shipping and Returns Policy
- Deliver to United States » Shipping Policy «
- - Shipping Cost: $5.99
- - Handling time: 2-3 business days
- - Transit time: 7-10 business days
- Eligible for » Returns & Refund Policy « within 30 days from the date of delivery
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whats wrong with me Informational
- Am I worried about what others might think?
- What are my goals for my health and well-being?
- Do my symptoms improve when I'm on vacation or relaxed?
- What does self-care look like for me?
- Am I paying attention to small changes in my physical or mental state?
- Am I having difficulty organizing my thoughts or tasks?
- What are the potential risks and benefits of alternative therapies?
- Are there any apps that can help me track my symptoms or manage my well-being?
- What are the different approaches to therapy (CBT, DBT, psychodynamic)?
- Am I breaking down the problem into smaller, manageable steps?
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Next Day Delivery by USPS
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Express Delivery - 48 Hours
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$9.99
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Standard Delivery $6.99 Find out more
Delivered within 3 - 7 days (excludes Public holidays).
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Store Delivery $6.99 Find out more
Delivered to your chosen store within 3-7 days
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International Delivery is available for this product. The cost and delivery time depend on the country.
You can now return your online order in a few easy steps. Select your preferred tracked returns service. We have print at home, paperless and collection options available.
You have 28 days to return your order from the date it’s delivered. Exclusions apply.
View our full Returns and Exchanges information.
Our extended Christmas returns policy runs from 28th October until 5th January 2025, all items purchased online during this time can be returned for a full refund.
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