Can you recommend me a book?

During intense urges to hurt yourself, it can be hard to imagine that it's possible to do anything else. But there are things you can do to cope right now. And ... : the activity of doing or making something (as in woodworking or home repair) without professional training or assistance Oct 18, 2019 ... Painting is a project that's very easy to do yourself and can be very expensive to hire out... Especially if it's a dinky small job. Edging/ ... Dec 18, 2022 ... Let's start with the basics of “cyber hygiene,” easy and common-sense ways to protect yourself online. May 10, 2019 ... You're willing to and capable of sharing your ideas with other individuals. When you see that there's a problem, you don't push that off. You're ... Healing after a breakup and letting go of a toxic relationship can be hard. We'll show you how to learn to love yourself again through self-care and ... Inspecting or maintaining a septic system can be dangerous. If you choose to inspect or maintain your septic system, you do so at your own risk and are ... Jun 27, 2024 ... Josh shares practical tips to stop hating yourself, like forgiving and accepting yourself, and what helped him break free from cycles of self-hatred. What are my self-employed tax obligations? How do I make my quarterly ... You are otherwise in business for yourself (including in a part-time business ... Nov 17, 2023 ... Bad days don't have to leave you spiraling. Here are 12 science-based tips to cheer yourself up when things aren't going your way.