What are some things you're learning about different forms of mindfulness?

Be gracious, not caustic or sarcastic, when your spouse does make the effort to talk with you. ... If you want their sympathy for your loneliness more than you ... Aug 12, 2019 ... No matter what I do, it always ends the same way. I am the primary breadwinner and we have enough money to pay the bills. I don't really want ... Her messages are passionate but finely tuned, and crystalize ideas that would otherwise be vague by empowering them with aha-moment clarity. Her writing brings ... We crowd-sourced the following list by querying our Facebook friends about what they'd like to hear when they're feeling down, blue, or depressed. Jan 29, 2025 ... If you have a restraining order against someone, the court orders the person not to do certain things, like abuse you, contact you, ... How did this part of the book impact you? What kind of emotions did it bring up? 2. What we know as the police system today has a long history of racism ... Aug 13, 2021 ... On August 11th, Natale posted an apology to Oluo and said she would rename the page. (The handle is now @so.informed.) In an earlier August post ... What would you ask _____ if _____ were here today? What do you miss most about _____? How do you think _____ would want to be remembered? Can you talk about ... "I need help" j'ai besoin d'aide "I don't feel well" je ne me sens pas bien tell me everything dis-moi tout Embedded racism informs many everyday decisions—like where to shop and socialize—and it does tremendous harm to people of color. If you've been called racist, ...