How do you handle stress?

Sep 1, 2015 ... But this was emotional. This was a feeling. I didn't want to talk with someone. What did it mean? Should I listen to the feeling or ignore it? Her messages are passionate but finely tuned, and crystalize ideas that would otherwise be vague by empowering them with aha-moment clarity. Her writing brings ... ' or, 'What do you wish was different?' and ask her to write me back.” Bicknell can then use her daughter's responses as a springboard for more conversation if ... Embedded racism informs many everyday decisions—like where to shop and socialize—and it does tremendous harm to people of color. If you've been called racist, ... Why did your sister-in-law hang up on you when you had questions about police reform? How do you explain white privilege to your white, privileged friend? Oct 27, 2023 ... 1. Journaling: Write down your thoughts and feelings in a journal. It can be a therapeutic way to express yourself and reflect on what's on your mind. Jul 24, 2015 ... The correct sentence is: Whom do you want to talk to? The standard way to tell, is to replace who with he/she and whom with him/her, then re-arrange the ... Jan 25, 2018 ... ... talk to have deeper conversations. She approached strangers and asked them this one question: “What do you want to do before you die?” She ... Jul 4, 2020 ... In this episode we discuss topics ranging from Zeke's childhood growing up in St. Louis, to his 3 dogs, to his biggest hit he's ever given and taken on a ... Jun 13, 2018 ... ... Do you want this to go online or not?” LE: In the book you describe White supremacy as a pyramid scheme and later you make the point that ...