Is there anything you would like to eliminate from your morning routine?

If a racing heart or upset stomach greets you first thing in the morning, you can do a few things to help ease your everyday anxiety. For instance, you can ... Aug 21, 2022 ... What Do I Put in my morning basket? · Hymn Lyrics · Folk Song Lyrics · A poem for memorization and/or recitation · A calendar of the current month ... Mar 8, 2017 ... Bilbo: You can promise that I'll come back?” Gandalf: No. And if you do, you will not be the same. J.R.R. TolkienThe Hobbit. Jul 23, 2017 ... The things I'd like to do in the morning: go for a run, make coffee, take a shower, eat breakfast...all these things are getting done but they are getting put ... Pros for morning runs: · You get it done and have the rest of your day to focus on all the other things you have to do, feeling good about the fact that you ... Jun 7, 2018 ... 1. Plan ahead! · 2. Resist the snooze · 3. Drink water · 4. Meditate · 5. Exercise · 6. Get outside in the sun · 7. Make coffee (at home) · 8. Eat ... Jul 10, 2021 ... What To Do On Race Morning · 1. Sleep Before a Race. It's normal to feel demotivated or nervous or sleep deprived when you wake up, don't judge. Jan 2, 2023 ... ... do the night before and what time you need to wake up. When I did ... Consider how you might spend your non-workout mornings doing something you ... Jan 18, 2023 ... If I really need to clear my head, then I do this with pen and paper. One of my morning rituals, before I sit down to write my blog posts for ... I do receive a small commission when someone purchases an item after clicking on a link. These commissions help with the cost of maintaining this blog and allow ...