Do you prioritize certain activities over others in your morning routine?

Dec 7, 2020 ... I often do some combination of mind-mapping or what Janet Burroway in Writing Fiction calls “clustering”: starting in the middle of a page, ... It's the morning of the big test day and you have your stack of items ready to take with you...what should you do to maximize your success before you arrive ... How do we find time to pray, read our Bibles, and worship the Lord when our days are already packed with such pressing tasks like changing diapers or ... You can certainly do Evening Pages, but it may not have the same effect as Morning Pages in terms of calming your mind at the start of the day. It is generally ... May 25, 2024 ... Morning pages aren't good for me, but there are so many alternative routes to the same end. Try everything, take what feels best, and set the rest aside. Feb 20, 2024 ... We stretch in the morning to help our brain and body “wake up” after a night of resting by increasing blood flow and oxygen to our muscles. This ... Apr 1, 2024 ... However, as I've mentioned in the bridal prep blog (here), there is only so much a photographer can do to disguise the surroundings that you are ... Nov 29, 2022 ... Do you struggle with grogginess every morning, or fight to stay awake throughout the day? UC Berkeley sleep researchers offer tips to help ... Oct 19, 2021 ... We'd love your help. So to both parents: decide what you're going to allow your children to do, understand that they're probably going to have a ... If your goal is to build muscle during exercise, exercising in a fasted state is not doing you any favours. The release of cortisol is your body's way of ...