Do you listen to music or a podcast while getting ready?

Mar 7, 2025 ... If we do nap at this time, we experience an energy boost as sleep pressure is relieved. But then the slow march to the duvet begins again once ... Jul 23, 2017 ... The things I'd like to do in the morning: go for a run, make coffee, take a shower, eat breakfast...all these things are getting done but they are getting put ... Jul 16, 2023 ... Do we all have the same 24 hours in a day? Rather than something separate to do that takes time away from academics, Morning ... The Morning Meeting Book, 4th Edition has everything you need to bring ... Jan 15, 2015 ... But why journal in the first place? I don't journal to “be productive.” I don't do it to find great ideas, or to put down prose I can ... Feb 26, 2018 ... Setting aside early-morning time for personal devotions lets me dedicate the whole rest of the day to God. It could help you do the same. Apr 6, 2023 ... I do this for the first couple of months of school, changing up the chant or song a couple of times. Then I move on to a greeting around the ... Apr 10, 2024 ... A number of sleep or health disorders, as well as personal habits, can trigger a headache when you wake up. Sleep apnea, migraine, and lack of ... Jul 29, 2022 ... Now I do a totally different type of journaling, the “Morning Pages,” almost every morning. Unlike before, I intend to invite positive energy so ... Jun 19, 2021 ... So although I don't particularly see my creativity blossoming nor do I love the idea of forcing myself to write for a firm set of time or pages, ...