Do you listen to calming music before bed?

May 16, 2022 ... The house has become a firm favourite of mine over the past year or so. When it came to thinking about what to do with a morning suit, though, I ... May 9, 2023 ... We've all heard breakfast is the most important meal of the day. But what do you do when you're not hungry? This blog post explores the ... What are they and how do I get them? There are three forms of emergency contraceptive pills. The first option is progestin-only pills. These are available over ... 3 days ago ... Why are early morning wakings so difficult? Let's talk about the common culprits and what you can do to help your baby sleep a little ... Just to give you ideas, I will share how we currently do it. After my husband leaves for work, we complete our Morning Responsibilities. My children use their ... Jul 10, 2024 ... There's a daily ritual that can help you do just that, called 'morning pages'. It's a bit like journaling but with a few significant tweaks. We' ... At least I do. And If I don't see results pretty quickly, I tend to find reasons to stop doing the exercise. I decided this morning that I'd ... You can certainly do Evening Pages, but it may not have the same effect as Morning Pages in terms of calming your mind at the start of the day. It is generally ... Jan 15, 2015 ... But why journal in the first place? I don't journal to “be productive.” I don't do it to find great ideas, or to put down prose I can ... Mar 30, 2024 ... Answer 1 of 18: We're 2 adults visiting New York in late April and I'm looking for ideas for early morning things to do.