What are the benefits of deep tissue massage for musicians?

Jun 9, 2023 ... – The goal is to increase blood flow (circulation) to bring fresh, oxygenated blood full of nutrients to the tissues so that healing can begin. A deep tissue massage will work out all those knots and kinks you feel. This happens through both physical and chemical mechanisms. Oct 13, 2024 ... It uses firm pressure and slow strokes to target chronic muscle tension and knots. Deep tissue massage is not exclusive to athletes and can ... Deep tissue massage is a massage technique that's mainly used to treat musculoskeletal issues, such as strains and sports injuries. Any of our massages can be turned into a couple's massage. Do you need some deep tissue work to relieve tension in your shoulders? Maybe your partner loves the ... Nov 3, 2017 ... They also found that stretching and deep and superficial massage do not influence blood lactate levels after heavy-intensity cycle exercise. The ... Dec 21, 2024 ... Deep tissue massage is not typically recommended for people undergoing breast cancer treatment. Lymphatic drainage massage. Sponsor Message. Nov 19, 2024 ... FACT: Deep tissue massages do not have to be painful throughout the process. You determine how much pressure you are comfortable with by talking ... Deep Tissue Massage Techniques · Slow strokes with the aim of stretching the muscle's fibres. · Maintaining depth of treatment to target deep tissues · Using body ... A deep tissue massage may improve circulation, reduce minor aches and pain, increase range of motion, and ease inflammation.