How can you use technology to enhance your mental health and well-being?

What is panic disorder? · What are the symptoms of a panic attack? · What causes panic disorder? · Is panic disorder serious? · What is the treatment for panic ... Aug 29, 2023 ... Biological Factors: Neurochemical imbalances, genetic predisposition, and changes in brain structure and function can all play a role in the ... This can cause increased levels of anxiety. It can come from feeling unsure about what's going to happen, and the feeling that you want to protect your baby and ... Jan 15, 2023 ... Frequent panic attacks are the main symptom of panic disorder in young adults, creating an intense fear of further attacks. Aug 10, 2022 ... Panic attacks are characterised by sudden, unexpected bouts of acute and debilitating anxiety, often accompanied by distressing physical symptoms. Aug 26, 2020 ... Panic attacks can be experienced as a sudden spike of anxiety with intense physical symptoms such as rapid heartbeat, sweating, trembling, chest ... Jan 23, 2020 ... Panic attacks are sudden episodes of intense and debilitating fear that occur without an obvious cause. During a panic attack, several physical ... Evidence was obtained for a three-factor model of panic symptomatology consisting of dizziness-related symptoms, cardiorespiratory distress, and cognitive ... Aug 6, 2023 ... They can occur alongside other anxiety, mood, psychotic, substance use, and even medical disorders. Panic attacks can be associated with ... What Causes Panic Attacks? Panic attacks can be brought on by chronic stress, ongoing trauma, or a traumatic event, such as a natural disaster. They can also ...