How can we ensure that technology is used in a way that complements, rather than replaces, human connection and support in mental health care?

Do you sometimes have sudden attacks of anxiety and overwhelming fear that last for several minutes? Maybe your heart pounds,. Sep 18, 2024 ... A panic attack is a sudden, intense feeling of fear or discomfort. Here's what it looks like in children – and how to respond. Steps such as deep breathing, grounding techniques, light exercise, or repeating a mantra may help relieve the symptoms of a panic attack. Jan 15, 2023 ... Frequent panic attacks are the main symptom of panic disorder in young adults, creating an intense fear of further attacks. What causes panic disorder? · a family history of anxiety or depression · a chronic medical condition — such as asthma, COPD or a heart rhythm problem · stressful ... Apr 5, 2024 ... Outline · - Conditions or disorders that may present with panic attacks · - Conditions with other symptoms that overlap with panic disorder. Identifying the cause of a panic attack can be challenging. Some potential triggers for children with ASD include: A disruption to their routine. Changes in ... What is panic disorder? · What are the symptoms of a panic attack? · What causes panic disorder? · Is panic disorder serious? · What is the treatment for panic ... What do panic attacks feel like? · a pounding or racing heartbeat · feeling faint, dizzy or light-headed · feeling very hot or very cold · sweating, trembling or ... Evidence was obtained for a three-factor model of panic symptomatology consisting of dizziness-related symptoms, cardiorespiratory distress, and cognitive ...