What are some long-term effects of wearing braces?

In no time at all you will be showing off your perfectly straight set of teeth and a new dazzling smile. At Utah Orthodontics, we're proud to be able to furnish ... Mar 25, 2025 ... Hard Foods to Avoid · Nuts and Seeds – These can get caught in your braces or exert pressure that could dislodge brackets. · Hard Candies – ... May 19, 2023 ... What Can You NOT Eat With Braces · Nuts · Hard Pretzels · Beef Jerky · Pizza Crust · Croutons · Suckers · Hard Candies · Gummy Bears ... Aug 14, 2023 ... What foods should you avoid with braces? · Hard or sticky candy (like butterscotch or gummy bears) · Popcorn · Nuts · Hard taco shells · Whole ... Aug 20, 2024 ... What Can You Not Eat With Braces? · 1. Crunchy Foods · 2. Sticky Foods · 3. Hard Foods · 4. Sugary Foods · 5. Corn On the Cob · 6. Hard Bread · 7. Nov 6, 2021 ... Yes you can eat lots. You just cant eat anything hard that will break the brackets off. Google it. Foods you can eat with braces: · Dairy — soft cheese, pudding, milk-based drinks · Breads — soft tortillas, pancakes, muffins without nuts · Grains — pasta, soft ... Aug 24, 2022 ... During these times, it's best to eat only soft foods, as they will be the most comfortable for you to chew and won't place additional pressure ... Avoid Hard and Sticky Foods: Stick to the list of foods to avoid with braces, which includes items like popcorn, nuts, hard candies, and chewing gum. Sticky ... Sep 23, 2023 ... For me hands down it's chicken. It's always the cause of my broken brackets which sucks. Gum I thought would be a problem but it's honestly not an issue.