What are some common mistakes people make with their retainers? Can you exercise or play sports with your retainer in?

Feb 13, 2024 ... Foods You Can't Eat With Braces ; Chewing gum. Gummy candies. Caramels. Licorice. Snack bars. Dried fruits. ; Popcorn. Nuts. Hard pretzels. Potato ... Apr 27, 2024 ... Acidic foods and drinks, like citrus fruits (rinse your mouth with water and wait an hour before brushing). Tips for Eating with Braces: ... What Can You Not Eat With Braces? · Caramel; Taffy · Popcorn; Nuts · Sodas; Sweetened coffee and tea · Bagels; Pizza crust · Citrus fruits like oranges, lemons, and ... Oct 1, 2021 ... What candy can you not eat with braces? · Taffy · Starburst · Skittles · Gum · Jelly beans · Caramels · Hard candies. Jun 17, 2022 ... A change in diet doesn't have to be a bad thing. If your child just got braces, you're probably wondering what types of foods they can eat ... Dec 28, 2022 ... You can also opt for softer, easier-to-chew snacks like pretzels, rice cakes, or crackers. Can You Eat Chocolate with Braces? Chocolate can be ... Dec 13, 2024 ... Avoid eating hard, crunchy, or sticky foods such as hard pretzels, candy, or gum. This guide will provide you with more information regarding ... Food to Avoid for Those With Braces · Nuts · Popcorn (which can become lodged in your gums underneath the bracket) · Hard chocolate · Hard / sticky sweets and ... Sep 13, 2023 ... In short, soft foods and liquids make up the bulk of the list. Anything that you can chew easily or requires no chewing at all is an ideal food ... May 18, 2017 ... Wondering what to eat with braces the first week? We can help with that, too! After about 3-4 days, the soreness will start to go away and you ...