How do you adjust to not being able to eat certain foods with braces?

Apr 16, 2025 ... There are certain foods you should avoid with braces. In this guide, we'll break down some of the common culprits for damage to your braces. Oct 10, 2022 ... Eating candy is not necessarily bad for teeth, as long as patients do not have too much and maintain good dental hygiene after having a treat. Aug 24, 2022 ... During these times, it's best to eat only soft foods, as they will be the most comfortable for you to chew and won't place additional pressure ... Jan 5, 2023 ... Why You Should Avoid Eating Chips With Braces · Pringles · Cheese Puffs · Baked Chips · Veggie Straws. Jan 29, 2024 ... Pasta: An excellent energy source, cooked pasta is soft and gentle on your braces. · Fish: Not only is fish soft and flaky, but it's also rich in ... Many times, sugary or sticky foods like candy, gum, corn, and nuts shouldn't be eaten during the duration of your treatment as they are known to damage braces ... Apr 20, 2021 ... This is somewhat true, the first couple of days after you get your braces on your teeth will be sore. We suggest eating soft foods as your mouth ... Jun 28, 2022 ... What Should I Not Eat While in Braces? · Ice · Popcorn · Caramel · Hard candies · Gummies and sticky candies · Hard nuts like almonds · Hard or chewy ... Certain foods can damage braces components like the rubber bands, wires, or even the bracket itself. Generally, avoid all foods that are sticky, hard, or chewy. Great braces-friendly snacks include yogurt, smoothies, mashed potatoes, scrambled eggs, and overcooked pasta. These options are soft and won't risk damaging ...