How can you protect your braces while playing sports?

Feb 3, 2023 ... Foods to Avoid with Spacers · Gum or gummy candy · Hard or sticky candy like toffee · Popcorn or anything that can get stuck in your teeth and ... Jan 19, 2024 ... Cottage Cheese and Soft Peaches – Great source of Vitamin C that will not interfere with your braces. · Soft Fruits – Examples include melons, ... May 18, 2017 ... Wondering what to eat with braces the first week? We can help with that, too! After about 3-4 days, the soreness will start to go away and you ... Foods you can eat with braces: · Dairy — soft cheese, pudding, milk-based drinks · Breads — soft tortillas, pancakes, muffins without nuts · Grains — pasta, soft ... May 13, 2024 ... When you wear braces, certain foods can get stuck in the wire and brackets. In some cases, sticky, chewy, crunchy, and hard items will pull a ... Sep 28, 2022 ... Chocolate is generally safe with braces. In most cases having a sweet treat once in a while is okay, but before eating sweets, it important to understand which ... Dec 13, 2024 ... Avoid eating hard, crunchy, or sticky foods such as hard pretzels, candy, or gum. This guide will provide you with more information regarding ... Mar 14, 2019 ... Foods to chew like bagels, licorice · Crisp foods like popcorn, ice, chips · Foods that are sticky like caramels, or gum · Hard to chew foods like ... Mar 12, 2021 ... Apples, carrots, and other crunchy fruits and vegetables should be cut into bite-sized pieces. You should never chew on ice—even if you don't ... You should prevent your kid from eating any food off the bone while wearing braces. If you plan on serving them ribs or wings, you should first remove the meat ...