How can you make smoothies more nutritious for a braces-friendly diet?

You can still eat the foods you enjoy, but make sure that they are small bites and soft to avoid pain or damage to your braces. Eating With Braces: Foods to ... Here are some tips for what to eat and how to avoid these common dental issues. What to Eat If You Have... Braces and Orthodontic Treatments. Please avoid eating hard or sticky foods during your orthodontic treatment, and never chew on ice as it can damage both your teeth in addition to your braces. Apr 16, 2025 ... There are certain foods you should avoid with braces. In this guide, we'll break down some of the common culprits for damage to your braces. Nov 6, 2021 ... Yes you can eat lots. You just cant eat anything hard that will break the brackets off. Google it. It is always better to avoid hard crunchy cereals while wearing braces. However, you can continue eating oatmeal, rice cereal, cream-of-wheat, and other ... Great braces-friendly snacks include yogurt, smoothies, mashed potatoes, scrambled eggs, and overcooked pasta. These options are soft and won't risk damaging ... We advise eating soft foods only. This helps your teeth to adjust to the treatment. We also recommend not consuming very hard or chewy foods. Dec 28, 2022 ... You can also opt for softer, easier-to-chew snacks like pretzels, rice cakes, or crackers. Can You Eat Chocolate with Braces? Chocolate can be ... By now, you may have recognized a pattern. You should avoid foods that are sticky and/or hard to chew during orthodontic treatment. That way, you'll be able to ...