Are there any foods that can reduce inflammation with braces?

Jan 19, 2024 ... Cottage Cheese and Soft Peaches – Great source of Vitamin C that will not interfere with your braces. · Soft Fruits – Examples include melons, ... Feb 3, 2023 ... Foods to Avoid with Spacers · Gum or gummy candy · Hard or sticky candy like toffee · Popcorn or anything that can get stuck in your teeth and ... Feb 13, 2024 ... Foods You Can't Eat With Braces ; Chewing gum. Gummy candies. Caramels. Licorice. Snack bars. Dried fruits. ; Popcorn. Nuts. Hard pretzels. Potato ... Apr 16, 2025 ... There are certain foods you should avoid with braces. In this guide, we'll break down some of the common culprits for damage to your braces. Mar 12, 2021 ... Apples, carrots, and other crunchy fruits and vegetables should be cut into bite-sized pieces. You should never chew on ice—even if you don't ... Foods to avoid with braces: · Chewy foods — bagels, licorice · Crunchy foods — popcorn, chips, ice · Sticky foods — caramel candies, chewing gum · Hard foods — nuts ... Jan 29, 2024 ... Pasta: An excellent energy source, cooked pasta is soft and gentle on your braces. · Fish: Not only is fish soft and flaky, but it's also rich in ... May 11, 2023 ... That's why we want to warn patients to avoid foods that are particularly hard, sticky, crunchy, or gummy. These are all the kinds of foods that ... Mar 25, 2025 ... Hard Foods to Avoid · Nuts and Seeds – These can get caught in your braces or exert pressure that could dislodge brackets. · Hard Candies – ... Jul 23, 2019 ... However, it is still possible to eat the meat, as long as it is removed prior to mealtime. OrthoCare Orthodontics is Here to Help. While it's ...