Are there any exercises to help with speech while wearing braces? Can braces affect your sleep?

Aug 31, 2020 ... Tough meat and beef jerky should also be avoided. Read on for the full list of foods you can and can't eat with braces... Why Are Dietary ... Great braces-friendly snacks include yogurt, smoothies, mashed potatoes, scrambled eggs, and overcooked pasta. These options are soft and won't risk damaging ... What foods can you not eat with braces? · Hard foods (nuts, pizza crusts, ice – apples and carrots can be eaten if cut small) · Sticky foods (sweets, toffees and ... Mar 25, 2025 ... Hard Foods to Avoid · Nuts and Seeds – These can get caught in your braces or exert pressure that could dislodge brackets. · Hard Candies – ... Hard and crunchy foods to avoid with braces include items like candy, nuts, and popcorn. These foods can cause damage to the wires and brackets of your braces. Oct 10, 2022 ... Eating candy is not necessarily bad for teeth, as long as patients do not have too much and maintain good dental hygiene after having a treat. Sep 19, 2019 ... Here's a look at some of the best and worst foods to eat with braces, as well as what to do if you damage your braces. Certain foods can damage braces components like the rubber bands, wires, or even the bracket itself. Generally, avoid all foods that are sticky, hard, or chewy. What Can You Not Eat With Braces? · Caramel; Taffy · Popcorn; Nuts · Sodas; Sweetened coffee and tea · Bagels; Pizza crust · Citrus fruits like oranges, lemons, and ... Some crunchy foods to avoid include pretzels, ice, and popcorn sticky foods. The good news is that hot chips are absolutely fine to consume. Hot potato chips ...