Are there any activities you should avoid while wearing your retainer?

Hard and crunchy foods to avoid with braces include items like candy, nuts, and popcorn. These foods can cause damage to the wires and brackets of your braces. Oct 28, 2022 ... What Can You Not Eat With Braces? · Chewy foods — hand-tossed pizza crust, bagels, licorice, gummy bears or “gummy” anything, jerky, gum · Crunchy ... What You Should NOT Eat With Braces: · Popcorn · Acidic beverages · Sticky candy · Hard candy · Hard foods and chewy foods · Ice cubes. List of foods and drinks to avoid while wearing braces · Hard foods · Chewy foods · Crunchy foods · Sticky foods · Sugary foods · Seedy & hard fruits · Other foods ... Many times, sugary or sticky foods like candy, gum, corn, and nuts shouldn't be eaten during the duration of your treatment as they are known to damage braces ... Great braces-friendly snacks include yogurt, smoothies, mashed potatoes, scrambled eggs, and overcooked pasta. These options are soft and won't risk damaging ... Mar 25, 2025 ... Hard Foods to Avoid · Nuts and Seeds – These can get caught in your braces or exert pressure that could dislodge brackets. · Hard Candies – ... Sep 28, 2022 ... Chocolate is generally safe with braces. In most cases having a sweet treat once in a while is okay, but before eating sweets, it important to understand which ... You can eat both chicken and beef while you are on diatonic treatment. Meat is a rich source of protein which heals you and lessens up your pain. Apr 23, 2022 ... Certain foods can easily tangle, loosen, wear down, or break the metal wires or brackets on your braces. Here are foods to avoid when wearing metal braces.