What is a time you stepped outside your comfort zone?

May 19, 2021 ... It felt even better when it dawned on me that I could talk to myself that way too. And that is what self-compassion really is. What is Self ... Jun 16, 2020 ... Talking to yourself is normal, even if you do it often. If you'd like to be more mindful around talking to yourself so you can avoid doing it in specific ... Mar 18, 2016 ... 1. I followed my heart. Life is short and everyone has something that they are passionate about. Be able to say that you didn't let fear hold you back. Choose two or three of the statements below and repeat them to yourself throughout the day. See our printable list of all 101 things. I love that I am NOT afraid to take risks. · I am adventurous. · I am a loving and supportive partner. · I am a resilient survivor. · I respect and love diversity ... Jul 18, 2017 ... ... can say I have fallen in love with myself. In fact, I love every scar on my body, as each one tells a story of how I am still alive and ... May 26, 2021 ... Through my lifelong journey to body acceptance, I've learned to silence the external voices, stop shit-talking myself, and appreciate my body as it is. Nov 2, 2020 ... Ask yourself: How can you strip down that thing you've been meaning ... This piece was adapted from a TEDxMarin Talk. Watch it here now ... Apr 25, 2025 ... Trying to make sense of myself through once foreign words carries a discomfort, but my English diary acts as a refuge from my frantic mind, a ... Jul 11, 2019 ... If you really wanted to emphasize that _*you*_ were the one who did the job, you could say "I, myself, have done the job!" (you need those ...