How do you handle distractions?

Jun 16, 2020 ... Talking to yourself is normal, even if you do it often. If you'd like to be more mindful around talking to yourself so you can avoid doing it in specific ... Jul 11, 2019 ... If you really wanted to emphasize that _*you*_ were the one who did the job, you could say "I, myself, have done the job!" (you need those ... You can literally rewire your brain by changing your self-talk (a process called neuroplasticity). It's not just woo-woo, airy-fairy, mumbo-jumbo. It's actual ... Nov 9, 2013 ... The words you say have so much power! Kids remember even the littlest things and sometimes it's the phrases you don't realize you're saying that ... Aug 13, 2020 ... What do you do when your spouse just won't say those three little words, "I love you"? A listener wrote in with this exact issue, sharing how ... Feb 4, 2023 ... I can ask myself why the country is in a mess. You can ask ... They think it would be rude to say "I'll email you the details". If ... Dec 27, 2019 ... ... would all be okay, I asked my friend if her father—a 20-something-year veteran of AA—might talk to me. Toward the end of our conversation he ... What Can I Say to Myself. What Can I Say to Myself. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. Comment ... Aug 1, 2022 ... this snarky—yet hopeful—guide will help you “ghost” your negative thoughts, put an end to toxic self-talk, and start living like a badass ... But responding to such a broad invitation to talk about yourself can feel stressful and complicated. You might be thinking: What do they want to know?