How do you adapt to change?

Jan 5, 2022 ... It's a way of apologizing for being the one to say it yourself. As in, "I'm not saying that I'm actually going to compliment the meal I just cooked. Hey, this is my homepage, so I have to say something about myself. Sometimes it is hard to introduce yourself because you know yourself so well that you do ... Aug 13, 2020 ... What do you do when your spouse just won't say those three little words, "I love you"? A listener wrote in with this exact issue, sharing how ... You can literally rewire your brain by changing your self-talk (a process called neuroplasticity). It's not just woo-woo, airy-fairy, mumbo-jumbo. It's actual ... Apr 25, 2025 ... Trying to make sense of myself through once foreign words carries a discomfort, but my English diary acts as a refuge from my frantic mind, a ... Dec 1, 2022 ... Myself has two uses: To make a subject pronoun more emphatic: I myself do not agree. Or as a reflexive pronoun: I cut myself. I made this myself ... When clients say – I'm so disappointed in myself – I help them pause, peel back the layers, assess without judgment, and make a plan to move forward. Feb 17, 2023 ... Stand up for yourself and say no when appropriate; Practice self-affirmation, you could say things like “I am worthy and deserving of respect”. The first premise of SAY WHAT YOU SEE is: Everything children say and do is a communication; and they MUST continue to communicate until heard. May 26, 2021 ... Through my lifelong journey to body acceptance, I've learned to silence the external voices, stop shit-talking myself, and appreciate my body as it is.