What are some small things you look forward to each day?

May 13, 2022 ... A “happiness project” is an approach to changing your life. First is the preparation stage, when you identify what brings you joy, satisfaction, and engagement. Sep 2, 2014 ... A new Cornell study shows that the enjoyment we derive from experiential purchases may begin even before we buy. Jan 18, 2024 ... ... what makes other people happy.' Photograph: Florence Law/The Guardian. When prompted to do my late-night check-in – Big JOY asks you to rate ... Mar 20, 2022 ... It can be a place you go to be by yourself and look at the landscape, a book, a movie, a sexual kink, a hobby, a philosophy or ideology, a dish, a habit, a ... Jun 13, 2017 ... But since debating the nature of happiness doesn't make for a good first impression, I asked her, “What brings you joy?” Silence. She had no ... Feb 20, 2024 ... Whatever brings you joy, write it down. And keep writing until you fill a page (or two!). Using your joy list. Take time to schedule those ... May 31, 2024 ... Your happiness means the world to me, and I hope you find someone who brings you joy and peace. Sometimes love means letting go and wanting ... May 27, 2017 ... One of the biggest factors that helps us to have a happier and more fulfilled life is our thought processes which are particularly developed by our ... Simple experiences like spending time with friends and family or practicing gratitude may promote a healthier outlook on life. Jun 7, 2016 ... What do men really want in a mid-life relationship? The answer might surprise you, and it's oh-so-easy to achieve!