What are the primary health benefits of lycopene?

Jul 26, 2023 ... The color comes from lycopene (giving tomatoes their red pigment) and beta-carotene (contributing the orangey glow), two antioxidants ... Here we review evidence on the health benefits of plant-based foods that are rich in “Oleocanthal”, a polyphenol compound, and “lycopene”, a carotenoid in. Furthermore, the amount of lycopene and other carotenoids in tomatoes depends on several factors, including variety as well as fruit maturity at harvesting ( ... Oct 5, 2013 ... ... lycopene also supports bone health. Many studies link tomatoes with heart benefits, and although the mechanisms aren't yet clear, the ... Health Benefits of Lycopene ... Lycopene-rich diets have been associated with a lower risk of cardiovascular diseases (CVD). Lycopene circulates in the blood ... Moreover, studies show that consuming tomato sauce can help increase the levels of lycopene in your body, which helps protect cells from damage. But that's not ... Sep 20, 2024 ... To date, a great amount of research has been done on Lycopene and researchers have discovered that Lycopene is one of the most beneficial ... Lycopene has been demonstrated to mitigate oxidative stress-induced metabolic dysfunctions and diseases including inflammation, obesity, and diabetes mellitus. Aug 6, 2024 ... Some studies have also suggested that lycopene could help prevent heart disease, liver disease and other chronic health conditions. But ... Feb 19, 2025 ... Watermelon is a hydrating fruit that contains plenty of water, along with vitamin C and other antioxidants, such as lycopene.