What are the best dietary sources of lycopene?

Feb 19, 2003 ... Educating consumers and health professionals about the health benefits of consuming lycopene-containing foods will also be discussed. "We are ... Feb 5, 2023 ... Lycopene is a powerful antioxidant that eliminates dangerous free radicals that can damage DNA and other fragile cell structures. According to ... Nov 19, 2010 ... Quantitatively, they are the most consumed nonstarchy vegetable and are the most significant source of dietary lycopene; a powerful antioxidant ... “That means tomato sauce from fresh or tinned tomatoes, and even ketchup can actually provide more lycopene than fresh tomatoes,” says Michael Mosley. If you ... It seems that many of its documented health benefits at this time are attributed primarily to its powerful antioxidant activity; in laboratory experiments ... Apr 19, 2002 ... Lycopene is the most-efficient single oxygen quencher, and devours more than 10 times more oxygenated free radicals than vitamin E. "This makes ... [231], lycopene strengthens the antioxidant defense system against oxidative stress, attenuating insulin signaling deficits, inhibiting neuroinflammation, and ... Sep 9, 2021 ... Studies have revealed regular consumption of lycopene to be beneficial for the heart, eyes, bones, skin, and cognitive health. Abstract. Tomato and tomato-based products are important source of many established nutrients and phytochemicals that may have health benefits. Lycopene is ... Feb 21, 2021 ... ... lycopene-rich foods and reduced risk of several cancers. Other health benefits of lycopene include: Improved heart health; Reduced blood ...