Are there any other significant dietary sources of lycopene besides tomatoes, grapefruit, and watermelon?

The same study also found a risk reduction with consumption of beans, lentils, and peas, none of which contain lycopene. The largest study was the Health ... Lycopene is a powerful nutrient in the fight against blemishes, particularly for people with oily or combination skin. “That means tomato sauce from fresh or tinned tomatoes, and even ketchup can actually provide more lycopene than fresh tomatoes,” says Michael Mosley. If you ... Lycopene reduces oxidative stress and inflammation, both key drivers of insulin resistance and lipid abnormalities. Its antioxidant properties neutralize ROS, ... Aug 2, 2024 ... Antioxidants like lycopene can help counteract oxidative stress in our bodies, he said. Over time, that stress can cause chronic inflammation, ... Lycopene has been demonstrated to mitigate oxidative stress-induced metabolic dysfunctions and diseases including inflammation, obesity, and diabetes mellitus. Feb 21, 2021 ... ... lycopene-rich foods and reduced risk of several cancers. Other health benefits of lycopene include: Improved heart health; Reduced blood ... Eating lycopene also improves endothelial function through its ability to reduce oxidative stress, something that has been observed in studies among both ... The Powerful Antioxidant: Lycopene. Lycopene has been linked to various health benefits, including heart health and cancer prevention. It's excellent for ... A: Research shows that lycopene from food sources appears to reduce the risk of prostate cancer and possibly other cancers too.