Reduced risk of heart disease

May 24, 2024 ... Sports improve mental health by affecting levels of naturally occurring brain chemicals that regulate mood and emotions. Physical activity also ... There are the obvious physical benefits when kids play sports. It improves cardiovascular health and prevents obesity. But that's not all. Jun 20, 2024 ... Studies have shown that the regular exercise from participation in sports can dramatically increase heart health and reduce the chances of dying from ... Aug 30, 2016 ... The real reason we want equal opportunity for our daughters to play sports is so they too can derive the psychological, physiological and sociological benefits ... Jul 12, 2023 ... Participating in multiple sports offers more benefits in terms of physical health, mental well-being, sports performance, and sustained interest in ... Feb 28, 2020 ... There's no doubt that unstructured play is valuable for your little one's development, and she should be doing plenty of it! Jan 5, 2024 ... Yet, many students and parents alike wonder what other benefits playing sports offers. In fact, many high-school student-athletes looking to ... Sep 17, 2020 ... ... to play sports—regardless of their race, ethnicity, sex, ability, or ZIP code. Why youth sports? Research shows that participating in youth ... Oct 26, 2022 ... A benefit of organized sports is that coaches can offer a safe way to perform a lot of exercise without causing injury. If your future self ... Jun 13, 2022 ... There are so many benefits to playing sports. It taught me discipline at a young age. I had to sacrifice a lot. I had to sacrifice going out, ...