Increased optimism

Nov 18, 2022 ... We put him in every sport we could afford to see his interest (Hockey was NEVER on radar, come on we live in California Bay Area). We even tried ping pong, ... Jun 20, 2024 ... Studies have shown that the regular exercise from participation in sports can dramatically increase heart health and reduce the chances of dying from ... Mar 21, 2024 ... Playing different sports makes for a more well-rounded athlete and also reduces risk of psychological stress, burn-out and overuse injuries. No matter your age, these benefits of playing team sports will help you live more fully. Let's explore some of the key benefits in athletics and outcomes you ... Physiological Benefits · Reduced risk of obesity · Increased cardiovascular fitness · Healthy growth · Strengthens lungs · Reduces blood sugar levels · Regulates ... Jul 30, 2024 ... Do people that participated in endurance/cardio heavy sports (eg soccer, swim, basketball) as children have improved cardiac/metabolic health as adults vs ... May 24, 2024 ... Sports improve mental health by affecting levels of naturally occurring brain chemicals that regulate mood and emotions. Physical activity also ... In my point of view the biggest benefits are the feeling of hapiness and joyness we feel, the chance to get out home and chat to people and avoiding diseases ... Aug 16, 2019 ... Playing sport keeps us healthy, and getting stuck into a game gives us a powerful combination of physical and mental health benefits. Benefits of sport for children · reduced risk of obesity · increased cardiovascular fitness · healthy growth of bones, muscles, ligaments and tendons · improved ...