Which high-carb foods can affect focus and hyperactivity?

May 13, 2024 ... High-Carb Foods · Soft pretzels. While delicious, the soft pretzel is a nutrition-poor source of carbohydrates. · Processed sugary cereal. Most ... Many complex carbohydrate foods contain fiber, vitamins and minerals, and they take ... Fiber content: High-fiber foods don't contain as much digestible ... The balance of fats, carbohydrates, and proteins in your meals is also key. Some research has found that people with acid reflux feel worse when they eat a high ... Jul 25, 2018 ... Here are 12 surprisingly high-carb foods to watch for—all of which pack more carbs than a slice of whole wheat bread (about 14 grams) ... Mar 14, 2025 ... The ketogenic diet is a high-fat, moderate-protein and very low-carbohydrate diet. Carbohydrates are the body's preferred source of energy, but ... Checking blood sugar levels often. Carbohydrate foods to avoid or eat only occasionally. Not all carbohydrates fit into a kidney diet because they contain high ... You probably know to limit high-carb foods like cake, candy, and sugar-sweetened beverages. But when following a low-carb diet it's also best to avoid eating ... ... high-carb diet.[2][7] However, these theories remain controversial.[8]. The ... [21] To prevent further renal deterioration, a low-protein or very–low ... Nov 15, 2024 ... Whole grain bread, brown rice, quinoa, and oats are all sources of filling nutrients while also being a healthy high-carb food to include in ... Apr 5, 2023 ... Eating unhealthy foods can have a number of effects on the body, including weight gain and high blood sugar levels.