What are the high-carb foods to avoid if you have heart disease?

Nov 17, 2021 ... If you're following a low-carb eating plan, you will likely want to cut back on your intake of sugary and starchy foods. May 23, 2023 ... The foods you eat provide your body with nutrients like carbohydrates, fats and proteins. Eating a diet with less carbohydrates and more fat may help you ... Jun 11, 2019 ... are high in carbs, they are another type of ketogenic diet food to avoid: Baked beans; Chickpeas; Lima beans; Pinto beans; Black beans; Black- ... Eat more complex carbohydrates. Whole grains, pastas, potatoes, rice, breads, bagels, and unsweetened cereals are great choices. Choose foods high in soluble ... Oct 8, 2023 ... Carbs to Avoid, Plus Better Bets · White rice. It's not as bad as other processed foods, but it's not as healthy as whole-grain alternatives like ... Many complex carbohydrate foods contain fiber, vitamins and minerals, and they take ... Fiber content: High-fiber foods don't contain as much digestible ... More importantly for overall health, choosing foods that are high in fibre ... Most people following this regimen will count carbohydrates that they eat and drink ... Carb foods that are high in fiber—such as brown rice, whole grains, beans ... Ask your health care professional if you should take less insulin or eat carbs ... Gut bacteria ferment these carbohydrates. Eating low-FODMAP foods and avoiding high-FODMAP ones can help relieve digestive problems. A low FODMAP diet helps ... Such a meal may include foods like pasta, whole-grain breads, potatoes, rice and bananas. Carb-loading is common in high-endurance sports that use a lot of ...