Are there any high-carb alternatives to common foods?

You can find a list of high-sodium foods to avoid in the General Guidelines for Healthy Eating. ... Eat a high-protein, low-carbohydrate diet. There is ... Nonstarchy veggies are the best way to do this, as they offer the most fiber and the smallest amount of net carbs. 3. Low-Calorie Snacks May Still Be High-Carb ... A diet high in fruits and vegetables will help your body combat and control. NAFLD. In addition, it can help you lose weight and prevent or control type II ... All carbs aren't created equal. Healthy high carb foods ... Find out what the term 'carbohydrate' means, the truth behind the myths, and how you can eat carbohydrates as part of a healthy diet. What are carbohydrates? Apr 3, 2025 ... When choosing nutritious high-carb foods to include in a healthy diet, focus on minimally processed carbs, such as whole grains, fruits, ... Jul 9, 2020 ... 10 High Carb Foods (and Low-Carb Alternatives) · Grains · Fruit · Starchy Vegetables · Pizza & Baked Goods · Soda · Smoothies · Fat-Free Food Items. Foods to avoid if you are prediabetic include sweets (pastries, cookies, cake, candy, pie, doughnuts), refined carbohydrates (white bread, pasta, bagels, ... Jul 25, 2018 ... Here are 12 surprisingly high-carb foods to watch for—all of which pack more carbs than a slice of whole wheat bread (about 14 grams) ... Foods to avoid. All foods containing sugar, and most processed foods, even “low-carb” items.