What are cluster sets and how can they be applied to biceps and triceps?

This dual-function machine targets both biceps and triceps, giving users a comprehensive upper-arm workout in one compact, versatile unit. Two patients with C5 and C6 tetraplegia underwent a biceps-triceps and posterior deltoid (post. deltoid.)-triceps tendon transfer (subjects A and B respectively) ... Oct 29, 2023 ... It contains four muscles – three in the anterior compartment (biceps brachii, brachialis, coracobrachialis), and one in the posterior compartment (triceps ... Jan 22, 2025 ... Build strong shoulders, biceps and triceps with eight of the best dumbbell arm exercises. The rep-drop format of this upper body workout will fatigue your arms ... Description. This unique cam design features intelligent dual function capabilities for the price of one. The bicep and tricep machine features a wide range of ... Impulse Dual Bicep/Triceps ... The Impulse Dual Biceps/Triceps is a high-quality dual-function design strength machine for commercial use. It ensures optimal use ... The procedure involves the orthopaedic surgeon reattaching the torn or ruptured tendon to the bone using sutures or anchors. The surgeon will make an incision ... Workout Machines Biceps Triceps(164) · SOLE SRVO COMPLETE All-in-One Smart Home Gym, Full Body Digital Resistance Training Machine, Strength & Cardio Home ... A space-efficient, selectorized biceps / triceps dual station that's tougher than you can imagine and more comfortable than you'd expect. Standing Biceps / Triceps. The incremental weight : 5 lb. Product Dimension: 709 x 1492 x 2104mm / 28” x 59” x 83”. Weight Stack.