What are some resources that healthcare professionals can use to educate patients about antioxidants?

In short: Free radicals want extra electrons. Antioxidants have extra electrons. When you keep free radicals and antioxidant compounds in balance you avoid ... Antioxidants are natural protective substances that can protect our bodies from oxidative stress and neutralise free radicals. Sep 28, 2015 ... Get the vitamins and antioxidants you need from your food instead of supplements when possible to stay healthy and well. Cold and ... Jan 10, 2018 ... Antioxidants are a class of molecule that includes nutrients like vitamin A (also known as beta carotene), vitamin E, polyphenols (which have been linked to ... Nov 25, 2022 ... Antioxidants are the molecules that help our cells defend themselves from the harmful and dangerous action of free radicals. Jun 11, 2020 ... Antioxidants are a powerful and necessary part of a healthy diet but what are antioxidants and how do we get enough of them? Apr 27, 2023 ... Post-peel, apply a vitamin C serum, like our Dr. Dennis Gross Vitamin C Lactic 15% Vitamin C Firm & Bright Serum. After you give that a minute ... Jun 10, 2021 ... The antioxidants list include Vitamins A, C, and E, and carotenoids, which include beta-carotene, lycopene and lutein. They're found abundantly in fruits and ... Feb 28, 2025 ... What are antioxidants, and what can they do for your skin? Discover the benefits of antioxidants like vitamin C and vitamin E for your skin ... Jun 10, 2021 ... The antioxidants list include Vitamins A, C, and E, and carotenoids, which include beta-carotene, lycopene and lutein. They're found abundantly in fruits and ...