What are anthocyanins? Which foods are rich in them?

Some antioxidants, such as vitamins C and E and beta-carotene, are also available as dietary supplements. May 1, 2023 ... A natural or synthetic antioxidant directly or indirectly functions to minimize damage to biomolecules (mostly proteins, lipids, and DNA) caused by reactive ... Antioxidants are chemicals that interfere with oxidation – the process where an atom or molecule loses some electrons due to a chemical reaction. Oct 4, 2024 ... Antioxidants can help protect neurons by neutralizing free radicals, potentially slowing disease progression. Eating a diet high in antioxidants ... Jan 31, 2019 ... Antioxidants neutralize free radicals by giving up some of their own electrons. In making this sacrifice, they act as a natural "off" switch for ... Nov 25, 2022 ... Antioxidants are the molecules that help our cells defend themselves from the harmful and dangerous action of free radicals. Antioxidants are molecules which protect your cells against damage from free radicals. Often found in plant-based foods, as well as a number of vitamins. Antioxidants are natural protective substances that can protect our bodies from oxidative stress and neutralise free radicals. Antioxidants are compounds that inhibit oxidation, a chemical reaction that can produce free radicals. Autoxidation leads to degradation of organic compounds, ... Feb 13, 2025 ... Antioxidants are natural or human-made substances that help counter, prevent, or delay cell damage.