List vegetables known for their antioxidant content.

Dec 19, 2022 ... Antioxidants are molecules that fight free radicals, which are unstable compounds that can damage cells and DNA. Free radicals are created when ... Aug 9, 2021 ... An antioxidant can bind harmlessly with a free radical's unpaired electron. This pairing neutralizes the free radical and stops (or slows) the ... ... antioxidants — substances found in certain foods that help fight cell damage. Salad with strawberries, blueberries and blackberries. “Antioxidants work ... Aug 22, 2024 ... Official answer ... Antioxidants are compounds you can consume, such as vitamins and other substances, that can help protect your cells from ... Antioxidants are molecules which protect your cells against damage from free radicals. Often found in plant-based foods, as well as a number of vitamins. Nuts, seeds and grains. Along with fruits and vegetables, nuts, seeds and grains add antioxidants to the diet. Whole grains, nuts and seeds are a source for ... Control of free radicals. Normally free radical formation is controlled naturally by various beneficial compounds known as antioxidants. When there is ... Jan 31, 2019 ... Antioxidants neutralize free radicals by giving up some of their own electrons. In making this sacrifice, they act as a natural "off" switch for ... Antioxidants Benefits. Because antioxidants have the power to protect you from free radicals, they may be able to lower your odds of some diseases. But the ... Sun-Activated 3-D Antioxidants. In addition to being one of the very best sources of tannin antioxidants, Onyx has a rare type of anthocyanin; 3 deoxy- ...