What are some strategies for remembering geographical locations?

Nov 29, 2018 ... These lapses in memory may also spark a quest to find tools that can improve overall brain function and health. While some brain games claim to ... Jun 30, 2019 ... There are computer programs and written and group activities that can help improve memory function. Talk to your doctor or therapist about ... Mar 5, 2025 ... Physical activity, such as walking, yoga, cycling, swimming, and other activities can help people with PD. Exercise can improve mobility, ... Oct 4, 2024 ... And joining a social club or group (like a trivia team) can connect you to other people and help improve your emotional well-being — and that's ... ... people, including those who do not develop dementia. Physical activity has been identified as a protective factor in studies that examined risk factors for ... Some people find that keeping a diary helps them cope. Knowing what time of day problems seem worse or what activities are harder to do can help you understand ... Feb 8, 2021 ... Here are three ways that exercise affects the mind and can improve quality of life ... Exercise improves memory by increasing molecular ... Just as physical activity keeps your body in shape, activities that engage your mind help keep your brain in shape. And those activities might help prevent some ... Memory care is about getting people back to their normal life. UnityPoint Health can help those with Alzheimer's disease, dementia or memory loss in several ... What can people with TBI do to improve communication? ... This could help you focus better and reduce memory problems associated with stress and anxiety.