How does jet lag affect sleep and cognitive function?

Dec 29, 2022 ... Get tips on simple things you can do to help slow memory decline and lower your risk of developing dementia or Alzheimer's disease. Mar 13, 2024 ... These types of treatment might also help you organize your usual activities or improve your job skills. Talk to your cancer care team about ... Mar 31, 2025 ... ... memory, thinking, and the ability to perform daily activities. ... Talk to people you know about how they can help you. Join a local ... Assistive technology. Electronic items that are designed to help people with cognitive or memory problems are classed as 'assistive technology'. These can help ... ... help students learn or help older people hold onto memories as they age. ... “By restoring sleep, it might be possible to improve memory in older people. Feb 13, 2024 ... ... activities can help address those issues as well as help prevent and improve specific health conditions. In fact, major publications such as ... Feb 24, 2023 ... ... activities, you can ... As far as addictions go, this one is harmless and can help provide endless opportunities to learn and improve, both ... Feb 1, 2021 ... ... can improve thinking ability. Creative activities like painting and listening to musi can stimulate the brain. It can help people living ... Sep 15, 2023 ... As people age, it's common to experience some degree of memory loss. However, there are many exercises and activities that can help seniors ... Oct 4, 2024 ... And joining a social club or group (like a trivia team) can connect you to other people and help improve your emotional well-being — and that's ...