How can seasonal changes affect mental health and mood?

How you might feel · Down, upset or tearful · Restless, agitated or irritable · Guilty, worthless and down on yourself · Empty and numb · Isolated and unable to ... Mar 22, 2021 ... According to the Mental Health First Aid (MHFA) curriculum, anxiety or feeling anxious is characterized by a “persistent feeling of apprehension ... A brand-supportive, integrated campaign, launched on May 18, 2022, to help the LGBTQ+ community finally see themselves represented in the struggle when living ... May 4, 2022 ... ... like airplanes, elevators or enclosed places. Social anxiety disorder. This is a fear of being around other people or in social situations ... Dec 13, 2024 ... 10 common depression symptoms · Feelings of helplessness and hopelessness. · Loss of interest in daily activities. · Appetite or weight changes. Jul 7, 2020 ... All but a privileged few will find themselves markedly poorer, with the OECD warning of sharp falls in real incomes. Long-term losses in output ... Jul 18, 2022 ... Contrary to popular belief, depression does not have a look. But, people who have depression do have certain symptoms. Oct 29, 2024 ... Shantel Thomas, CEO of the Center for Healing the Hurt, emphasized the importance of understanding what depression looks like in our ... Feb 5, 2025 ... The signs and symptoms of depression can look different, depending on the person and their cultural background. People from different ... Common Symptoms of Depression · Feeling sad or empty · Having little interest or pleasure in doing things · Experiencing a change in appetite with weight loss or ...