How can learning to say "no" assertively contribute to self-care and stress reduction?

Apr 21, 2021 ... Some teens occasionally describe depression as one of the most painful experiences they've had. It is often physically apparent, where facial ... This is because the mainstream has decided what depression should look like based mainly on women's symptoms. Men, however, often express depression symptoms ... Jan 26, 2025 ... The symptoms of postpartum depression and what the condition looks like vary from one person to the next. While some women may face a rare ... A brand-supportive, integrated campaign, launched on May 18, 2022, to help the LGBTQ+ community finally see themselves represented in the struggle when living ... Oct 15, 2023 ... This review aims to focus on the effect of depression on pain anticipation, and perception, before and after treatment, through functional magnetic resonance ... Everyone feels sad or low sometimes, but these feelings usually pass with time. ... We're working to improve existing treatments like medications, talk therapy ... Aug 3, 2020 ... The study offers insights to improve care for depressed individuals using visuals of depression on social media. We thought it might be helpful to get one hundred different perspectives on what depression feels like. We were blown away by the answers. It can be a numbness or emptiness where you don't feel happy, sad or angry. ... ​ Sometimes depression can feel like irritation or frustration. Small issues ... Jan 17, 2023 ... The next Great Depression will start in 2030 and likely last through 2036. After this six-year period of economic decline, it will take roughly ...