How can I improve my focus and concentration?

Mar 5, 2025 ... Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. Read the story featured in this episode: Must We Feel Shame Over ... Mar 9, 2018 ... I believe that we need to develop antibodies to help people not be deceived. That's really tricky because most people like to follow their gut more than than ... May 15, 2018 ... People who invest lots of effort in thinking about how to be happy will be happier than those for whom happiness isn't a major priority. “I have been feeling [insert emotions] and [insert the things that trigger these feelings] seem to make it worse.” “I want to talk to a therapist/doctor to help ... “What if I get what I want and I don't like it?” This is bigger, because it doesn't mean that you're listening to your ego. It means you're not trusting your ... Aug 13, 2021 ... The Bible concedes this, telling young men in Proverbs 31 not to be led astray by a woman's beauty or charm, because both of these fade. Alexander Heyne is the founder of Modern Health Monk, an integrative health site that shows parents and professionals how to lose weight in a healthy way. “(I Think) I Want Out is a stunning, straightforward guide for couples questioning whether to stay together. It shows couples how to be discerning about their ... Apr 28, 2023 ... The 'strong, independent woman' you want is looking for an equal contributor in a relationship, not someone who seeks to rescue her or control her. Jan 17, 2024 ... "We often do things because we think we should," Prakapas explained. "Or because others think we should. The key is to figure out what we actually want."