What are some ways to be gentle and understanding with myself always?

1. Acknowledge that you take everything personally, can't take criticism, care what other people think and have terrible self-esteem. Mar 26, 2020 ... In this episode, I help you break free from the opinions of others and empower you to embrace your real, without caring what others think about ... Oct 27, 2023 ... How often have you found yourself caring too much about what others think? Quiet millionaires have a simple antidote: they've identified what is ... In this video, Sadhguru shares 5 tips one could apply to enhance focus and unleash the potential of the human intelligence. Learn how to stop giving away your power to other people's opinions, and come more fully into your authentic self. Jun 21, 2021 ... 10 tips on how to get unstuck from worry · Expect and accept that people will have opinions of you · Take back control over your own feelings. Apr 10, 2023 ... Worrying what other people think is the cause of all kinds of superficial behaviour, embarrassment, missed opportunities, inner resentments, regret, and even ... Learn how to shift your perspective from fear and paranoia to a more positive outlook, conduct reality checks on your thoughts, and silence that nagging voice. Oct 2, 2022 ... Current popular opinion seems to be that caring what other people think isn't good for you. You'll find as many self-confident memes or Insta hashtags as you ... Jan 13, 2025 ... But “caring less about what others think” isn't as simple as just ... stop yourself thinking of other people, but to vividly conjure up ...