What are some techniques for managing the fear of not being good enough?

Nov 21, 2021 ... By not agonizing over other people's opinions, I feel far more relaxed and comfortable around people, which helps me build better relationships. I get this question a lot: “How do you stop caring about what other people think?" Maybe it's the wrong question. Focus On What Matters - Do what matters to you and build a repertoire of experiences that really count for you. · Live A Large Life - Be brave, be bold and go ... Mar 1, 2019 ... Surrender trying to control what people think of you—both their initial thoughts about you as well as their reactions to your words and actions. Jan 20, 2015 ... Basing your self-value on what others think also puts you in a perpetual state of vulnerability. “Your self-concept has no true foundation,” she ... Stop Caring What Others Think ... The world of dressage and horses in general, has a lot of people with opinions and strong ones! Heres the thing, just as ... Learn how to stop giving away your power to other people's opinions, and come more fully into your authentic self. Apr 8, 2022 ... 1. Accept that it's okay to care about what others think of you · 2. Stop dwelling on your worries · 3. Clarify what really matters to you · 4. If you already know that you care too much what others think, you might want to know how to stop caring. But there's a problem. Caring is actually good. The ... 1. Acknowledge that you take everything personally, can't take criticism, care what other people think and have terrible self-esteem.